You know how good it feels when you are given a compliment but then it’s soon forgotten? This app lets you save all those compliments you hear so when you are feeling down you can be reminded of the good in you.
Use it to also save all the good achievements you make in life so you don’t forget those either. It doesn’t matter how small an achievement it is – they all matter.
And all the good deeds you do for other people – again, no matter how small, it’s important you remember the good in you when you are feeling negative about yourself.
Get started by entering some past achievements, good deeds, and nice things you remember people have said about you. Then gradually over time build it up so you can reflect on it all when you need to.